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Alex Capaldo, RYT 500

  • Alex Capaldo
    Alex Capaldo’s journey with yoga began as a child when her mother purchased a coffee table book on Yoga. After a long journey of discovering Yoga as a teen and finally beginning a regular practice in college, she felt the calling to teach Yoga to others. After graduating from SCSU, she attended the Kripalu Center for Yoga and Wellness' 200 Hour Yoga Certification Program, graduating in 2012. She has been teaching regularly for the past two years in the Greater Waterbury area. In September 2012, Alex embarked on a new Yoga journey, enrolling in a 500 hour Yoga Certification Program, as well as a certification as a Himalayan Institute Ayurvedic Yoga Specialist, which she graduated from in June 2013. For Alex, yoga is something that goes beyond just a job; it is a way of life. She enjoys teaching others to have a greater awareness of body and breath, and helping them move deeper into the mind, body, and spirit.


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Dr. Jackie Flynn's Availability

Monday:

10:00 am-6:00 pm

Tuesday:

10:00 am-6:00 pm

Wednesday:

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Thursday:

10:00 am-7:00 pm

Friday:

10:00 am-4:00 pm

Saturday:

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Sunday:

Closed

Dr. Jenny Bess-Lennon's Chiropracitc Hours

Monday:

9:00 am-5:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

Closed

Thursday:

10:00 am-7:00 pm

Friday:

8:00 am-1:00 pm

Saturday:

By Appt Only

Sunday:

Closed