Naugatuck chiropractor, chiropractor in Naugatuck, CT

Kathleen Greco, a Certified Yoga Instructor and Shamballa Reiki Master, brings to her Gentle Yoga Class a fusion of easy postures and relaxing breath combined with energy work. At the end of each class, she travels with you through a guided meditation that completes the practice with a feeling of well being. Kathleen has experienced and understands the affects on ones mind, body and spirit when juggling personal responsibilities within the corporate world. Also, cancer survivors and patients with physical limitations are a focus, as she volunteers at a local hospital's Reiki Program. Men and women at various levels of physical ability enjoy the peaceful and safe environment that is created with her unique style of Yoga. Relax, renew and rejoice in all that life has to offer and know that each one of us is perfect in every way.